Proper form is crucial when it comes to strength and endurance training.
在力量和耐力训练中，正确的姿势是至关重要的。
| 单词 | Endurance training |
| 释义 |
Endurance training
原声例句
健身知识科普 Proper form is crucial when it comes to strength and endurance training. 在力量和耐力训练中，正确的姿势是至关重要的。 科普小杂文 Endurance training, in particular, has been shown to send the body into an acute inflammatory state that, over time, can damage the heart. 尤其耐力训练，已经证实会使身体达到激动状态，时间一久就会伤害心脏。 新奇事件簿 Professor Hans Degens said his study showed that endurance training for power athletes and power training for endurance athletes was beneficial. Hans Degens教授称他的研究表明“力量运动员进行耐力训练；耐力运动员进行力量训练”是很有益的。 健身知识科普 It's often recommended to replenish these stores through food after workout, especially for athletes with multiple daily activities or for endurance training. 人们经常建议在锻炼后通过食物补充这些能量储备，尤其是那些每天都要进行多种运动或耐力训练的运动员。 202311 Incorporate strength and endurance training into your workout routine. 将力量和耐力训练纳入您的锻炼程序。
英语百科
Endurance trainingEndurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to anaerobic. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex. Endurance can be divided into two categories including: general endurance and specific endurance. It can be shown that endurance in sport is closely tied to the execution of skill and technique. A well conditioned athlete can be defined as, the athlete who executes his or her technique consistently and effectively with the least effort. |
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