Step, replace, front foot moves first.

步伐，转换，前脚先动。

Donald Trump has gone on the front foot again today.

今天，唐纳德·特朗普再次站在了前面。

The front feet have only four toes each, and they are not webbed.

前脚只有四根脚趾而且没有蹼。

Take a deep breath in here, spread awareness, press into that, front foot strong.

深呼吸，身体各个部位要有意识，向下按压，前脚感觉有力。

Harry threw all his weight onto the rope, but Buckbeak had dug in his front feet.

哈利把全身重量都用来拉绳子，但是巴克比克已经用前脚牢牢站住。

Now and then she stopped to stamp her right front foot on a daisy.

她时不时地停下来，用右前脚重重地踩在雏菊上。

Then he planted his front feet and came to a stop in front of Charlotte's children.

接着它用前腿猛地站稳，在夏洛的孩子们面前停住。

Stamp, stamp--and it would be smashed flat by her frisky front foot. How Tippy would laugh!

然后重重地踩上去，一脚、两脚、三脚… … 直到帽子被她灵活的前脚踩平为止。提比踩完就笑得特别开心！

It was to stamp hard with her right front foot.

那便是用她的右前脚在地上重重地踩下去。

The new research identifies a small, hidden first digit under the skin of the front feet, or paws.

这项新研究发现，在野犬前脚或前爪的皮肤下藏着一根小小的拇趾。

So front foot forward, heel to toe. Back foot follows. Now you try. Advance. And advance. And advance.

前脚往前迈，脚跟先着地，后脚跟上前。现在你们试试，向前，向前， 向前。

Now, bring your awareness to that front foot here, strong back legs still, but bring your awareness to the front foot.

现在把注意力集中在前脚，后腿保持不动。

Life always seems to be on the front foot, as though determined to survive in one form or another.

生命似乎总是处于领先地位，似乎决心要以这样或那样的形式生存下去。

The first move is called an advance. You move your front foot forward, heel to toe. Back foot follows.

第一式叫向前移步，前脚往前迈一步，脚跟先着地，后脚跟上前。

Feel strong front foot as we kind of find this lift and lengthen up through the front body.

我们找到这种提升，前身往上抬，这时候我们的前脚要感到有力。

So, a soft bend in the front knee, and now I'm just checking in again with that front foot again.

前腿膝盖弯曲，现在我还是要活动一下前脚。

Your front foot will kick dead, dead ahead, you know?

你的前脚会踢死，死死的，你知道吗？

One would have been made by the front feet.

前脚会造成一个。

When she picked up a stick, his front feet pranced.

当她拿起一根棍子时，他的前脚就腾了起来。

So here we go again. Hands come to the waistline, soft bend in the knee, awareness in that front foot.

再来一遍 双手叉腰 膝盖微曲 注意前脚。