Don't we need animal protein? No.

难道我们不需要动物蛋白吗？还真不需要。

Currently, our ocean serves as the main source of animal protein.

目前，海洋是我们主要的蛋白质来源。

People are eating animal protein whether we like it or not.

不管我们想不想这样， 人们会继续食用动物性蛋白。

It found that earlier research linked eating animal protein to a lower risk of frailty.

研究发现，早期的研究将食用动物蛋白与较低的虚弱风险联系起来。

In the Western world, prosperity was increasing and people wanted to eat more animal protein.

在西方世界，社会开始繁荣发展，人们想要食用更多的动物蛋白。

Health experts estimate that fish provide more than 66 percent of animal protein eaten in West Africa.

卫生专家估计鱼类为西非国家提供所需动物蛋白的66%以上。

Several studies have shown that the easily absorbable animal protein is good for maintaining muscle mass in the elderly.

几项研究表明，易吸收的动物蛋白有利于维持老年人的肌肉质量。

But the weirdest reason it's tough to compost meat and dairy is how delicious soil microbes find animal protein.

但最奇怪的理由是，把要肉和奶制品制成堆肥，是很困难的，因为土壤微生物会发现动物蛋白非常“美味”。

People who eat diets high in animal protein are more likely to die of heart disease, diabetes and kidney failure.

动物蛋白摄入较高的人死于心脏病、糖尿病和肾衰竭的几率也会更高。

Or, a lotta times, no, no animal proteins.

或者，很多时候，不，没有动物蛋白。

Reducing animal protein intake also is something that, again, it's about reduction in mitigation.

减少动物蛋白的摄入量也是一种减少缓解的方法。

New proteins can be plant-based, microbial, or cell-based alternatives to resource-intensive, environmentally challenging animal proteins.

新蛋白质可以是基于植物、微生物或细胞的蛋白质替代品，以替代资源密集型、环境挑战的动物蛋白质。

It's actually a very efficient converter of plant protein into animal protein, and it's been a godsend to the third world.

实际上它可以非常高效地 将植物蛋白转化为动物蛋白，对于第三世界，它是天赐之物。

Animal protein did not appear to influence length of life in the study, researchers report in the scientific publication JAMA Internal Medicine.

研究人员在《美国医学会内科杂志》上发表报告称，在这项研究中，动物蛋白似乎没有影响寿命。

Dr. Chan said researchers found that people who replaced animal protein with plant protein in their diet reduced their risk of early death.

陈博士称，研究人员发现，用植物蛋白质取代动物蛋白质的人群，其早逝的风险明显降低。

There was no meaningful difference in frailty risk based on total protein intake, animal protein intake or total calories in a person's diet.

基于一个人总蛋白摄入量、动物蛋白摄入量或饮食中的总热量计算，虚弱风险没有显著差异。

He told the Reuters news service that earlier studies have shown that eating more animal protein is linked to chronic disease and death.

他告诉路透社，早期的研究表明，食用更多的动物蛋白与慢性疾病以及死亡有关。

For all the advantages, making a plant not taste like a plant takes work, and ultra-processed substitutes seldom match animal proteins in nutritional value.

尽管有上述这些好处，但要让植物吃起来不像植物是需要付出努力的，而且超加工替代品在营养价值上很少能与动物蛋白相媲美。

Sodium, which is well-established as an essential part of our diet, and glutamate, a very common amino acid found in numerous plant and animal proteins.

一种是纳，它被公认为我们饮食中不可或缺的一部分，另一种则是谷氨酸，一种非常常见的氨基酸存在于多种动植物蛋白质中。

Yes, this is a caveat, compared to animal proteins, but again, diversifying our diet is pretty common and not exactly rocket science to pull off.

是的，事先声明，与动物蛋白相比是这样的，但再次强调，我们的饮食多样化是很常见的，这并不是难事。