哈拉马河是西班牙的河流，位于该国中部，属于塔霍河的右支流，河道全长190公里，集水区面积5,047平方公里，支流有曼萨纳雷斯河。

Jarama is a river in central Spain. It flows north to south, and passes east of Madrid where the El Atazar Dam is built on a tributary, the Lozoya River. It flows into the river Tagus in Aranjuez. The Manzanares is a tributary of the Jarama.