Meals could include smoky, tomato-y jollof rice with chicken and steamed veg.

餐点可能会包括有着烟燻与西红柿风味的加罗夫饭，配上鸡肉及清蒸蔬菜。

She even made Jollof rice, one of the most famous West African meals.

她甚至做了辣椒炖肉饭，这是西非最著名的食物之一。

Mummy will be sick. No more jollof rice. Daddy will be sick. No more going out to see movies.

妈妈会生病，没有饭了，爸爸会生病，不再出去看电影了。

And I recommend getting jollof rice, some beef stew, maybe goat stew, maybe chicken stew, maybe fish stew, maybe all of them together.

我建议你吃他们的烩饭、炖牛肉、炖羊肉、炖鸡肉、炖鱼，或者把它们都放在一起吃。

You eat some jollof rice, with chicken.

你吃一些约洛夫米饭和鸡肉。

Ah, maybe it's the Nigerian Jollof rice, because Nigerian one is better.

啊，也许是尼日利亚的 Jollof 大米，因为尼日利亚的更好。

And he's both Ghanian and Tanzanian, so we know that it has to be the Ghanian Jollof rice, which he ate, that gave him the inspiration to design.

他既是加纳人又是坦桑尼亚人，所以我们知道一定是他吃的加纳 Jollof 大米给了他设计灵感。