Metanoia speaks of a change that is internal, not external. It calls for nothing less than an inner change, which is about changing the mind, purpose and character.

Metanoia说的是来自内心，而不是外部的改变。它要求做出内在的改变，改变思想，目的和性格。

Metanoia, a Greek word found in the New Testament, which sadly does not easily translate into English, tells us quite a bit about what sort of change we should undertake for it to last.

Metanoia是在>中发现的一个希腊词汇，遗憾的是，很难翻译成英语。这个词告诉我们如何让改变能够持续。