尼瓦拉是芬兰的城镇，位于该国西部，距离奥卢150公里，由北博滕区负责管辖，面积536.87平方公里，2012年人口11,053，其中约99%居民的母语是芬兰语。

Nivala is a town and municipality of Finland. It is located in the province of Oulu and is part of the Northern Ostrobothnia region. The town has a population of 10,927 (30 June 2015) and covers an area of 536.87 square kilometres (207.29 sq mi) of which 8.92 km (3.44 sq mi) is water. The population density is 20.7 inhabitants per square kilometre (54/sq mi). Neighbouring municipalities are Haapajärvi, Haapavesi, Sievi, and Ylivieska. The municipality is unilingually Finnish.