Start by placing the heel of one hand at the centre of the person's chest and interlock your fingers like this.

首先将手跟放在病者的胸部中央，然后像这样互锁你的手指。

For example, you may have to cool your heels at a doctor's office or in a long line at the store.

例如，你也许不得不在医生诊室门口或者在商店里排长队等候。

A visually impaired woman in her 20s who has to wear high heels at work said it is difficult for her to keep her balance and not fall over.

一名视力受损的20多岁女性表示她必须在公司穿高跟鞋，这让她很难保持平衡，还容易摔倒。

A woman in an old cloak, and shoes trodden down at heel, took pity at last on Bersenyev and pointed out Insarov's lodging to him.

一个穿着旧斗篷、脚后跟被踩坏的鞋子的女人终于对贝尔森耶夫表示同情， 并向他指出了英沙罗夫的住所。

The money is supposed to be going to uplift neighbourhoods in areas that are a little bit down at heel, maybe in need of a boost.

这笔钱本应用于改善落后地区的社区，这些地区可能需要提升。

She was most noticeable, I thought, in respect of her extremities; for, her hair always wanted brushing, her hands always wanted washing, and her shoes always wanted mending and pulling up at heel.

她是最明显的，我认为，关于她的四肢：因为， 她的头发总是想刷， 她的手总是想洗， 她的鞋子总是想修补和拉起脚跟。