STEP 6 Focus on interval training that combines near maximum exertion with a moderate rest period for shorter, more intense workouts.
集中进行间隔锻炼，接近最大限度的锻炼和适度的休息与更短时间强度更大的锻炼轮换进行。
| 单词 | on interval |
| 释义 |
on interval
原声例句
健康小秘密 STEP 6 Focus on interval training that combines near maximum exertion with a moderate rest period for shorter, more intense workouts. 集中进行间隔锻炼，接近最大限度的锻炼和适度的休息与更短时间强度更大的锻炼轮换进行。 |
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