We are living on the fat of the land, oh!

我们靠肥沃的土地生活， 哦！

You definitely wanna use whole milk ricotta, don't like skimp on the fat here.

你肯定想用全脂乳清干酪，不喜欢这里的脂肪。

It's heavy on the fat, it's heavy on the acid. It's heavy on the salt, and therefore it's incredibly moreish and sloppy.

脂肪很多，酸味很重。它的盐含量很高，因此它更加让人吃了还想吃，而且还非常稀松。

She says that people who eat a Mediterranean diet with no restriction on the fat they eat “have a lower risk of cardiovascular disease, breast cancer, and type 2 diabetes.”

她表示，那些经常食用不限制脂肪摄入的地中海膳食的人，其患心脑血管疾病、乳腺癌及二型糖尿病的风险比较低。

Ser Hosteen turned on the fat man. " Close enough to drive a lance through my back, aye. Where are my kin, Manderly? Tell me that. Your guests, who brought your son back to you" .

霍斯丁爵士转头瞪着胖子，" 紧到足以在背后捅我一枪，是吧？我的亲戚到底出了什么事，曼德勒？告诉我实话，他们可是你屋檐下的客人，特意送你儿子回去的。"

It's really easy to digest, it's high in protein, high in carbs, a little bit lower on the fat, but it tastes really good and it's gonna help me feel good for my training session.

- 它真的很容易消化， 蛋白质含量高，碳水化合物含量高， 脂肪含量低一点，但味道真的很好，它会帮助我在训练课上感觉良好。