Out went gold ormolu, in came modesty, the cult of nature.

告别了金碧辉煌，随之而来的是谦逊质朴，对大自然的崇拜。

I want you to get out. Go!

你给我滚出去，快滚！

So thanks for coming out. Go, Wolves.

所以谢谢你们拨冗前来，狼队加油。

Shout out goes out to Flagstaff High School.

今天要致敬的是弗拉格斯塔夫高中。

And now, special shout out going to Utah today.

现在，我们特别关注犹他州。

Then over went the dish-pan, and out went Bobby.

这时，洗碗盆翻了，波比摔了出去。

Today's shout out goes out to the Fessenden School.

今天要为费森登学校欢呼。

Today's shout out goes out to Kearney High School.

今年的欢呼将送给科尔尼高中。

Today's shout out goes out to Winfield High School.

今天要提到的是温菲尔德高中。

And I'm just so stressed out, going to Target.

我要去塔吉特百货，压力太大了。

Sometimes I need to pop out, go to a meeting.

有时候我需要离开，去开会。

And then I would probably go work out, go exercise.

然后我可能会去健身，去锻炼。

Shout out goes out to Catoosa High School in Catoosa, Oklahoma.

为位于俄克拉荷马州卡图萨的卡图萨高中大声欢呼。

Today's shout out goes out to Jeremiah Burke High School.

今天要为耶利米伯克高中欢呼。

So if you want to check them out go for it.

如果你们想看看的话，那就看看呗。

So I got out, went back to U-dub for my MBA.

所以我离开了 回到华大攻读MBA。

Today's shout out goes out to Athens Drive Magnet High School.

今天要向雅典大道磁石高中喊话。

Today's shout out, goes to Vista Middle School in Ferndale, Washington.

今天的致意环节给到华盛顿州芬代尔市维斯塔中学的同学们。

And when you've been stuck behind your desk, stressing out, go and do some exercise.

当你长时间坐在书桌后面感到心烦意乱的时候，不如出门运动一下。

Today's shout out goes out to QSI International School of Chisinau Moldova.

今天要提到的是摩尔多瓦，基希讷乌的QSI国际学校。