For example, you can compete against your own personal bests.

比如你可以与最棒的自己竞争。

As long as that's not a urinary tract infection, that's a personal best.

如果不是尿道感染的话我可是创新高了呢。

Every time you set a new personal best, it radically expands your drive, courage, and potential.

每当你创造一个新的个人最好成绩时，你的动力、勇气和潜能都会得到极大的提升。

In the semifinal, Su set a personal best of 9.83 seconds, which was also an Asian record.

苏炳添在半决赛中以9秒83的个人最好成绩打破了亚洲纪录。

Suggesting it's key to gradually build up to new personal bests, even if they're not ultra worthy.

即使不是超值，也表示它是逐渐达到个人最佳的关键。

Fan is one of the many Chinese athletes, who pushed themselves to personal bests to get the better of their rivals in matches.

樊振东是许多杰出的中国运动员之一，他们勇于挑战自我、突破极限，在赛场上发挥出了最佳水平。

I ran 20.51 seconds for a personal best.

【personal】我跑出了 20.51 秒的个人最好成绩。

A triple fudge cake to reward a personal best.

享用三层乳脂蛋糕 奖励孩子的最佳成绩。

How did it go? I beat my personal best.

怎么样? 破了我的个人记录。

Topping personal best became an obsession and people quickly realized how addictive these games could be.

个人最好成绩成为一种痴迷，人们很快意识到这些游戏有多么令人上瘾。

(Kush): Now, we had one more chance to be our personal best, and break the record.

（库什）：现在，我们又一次有机会创造个人最好成绩并打破记录。

Each line is a career, and when you have a light blue dot on the top of that career, it says that was their personal best.

每一行都是一个职业，当你在职业生涯的顶端有一个浅蓝色的点时，上面写着这是他们个人最好的。

The men's race was won by Kenyan, Martin Lel, who finished the race in just two hours and five minutes, a personal best time for him.

赢得男子组比赛的是肯尼亚的马丁·勒伊，他只用了2小时5分钟跑完全程，这也是他个人的最好纪录。

In the northern city of Cangzhou some officials showed unusual zeal by vowing to give up smoking in order to “do their personal best to combat air pollution”.

在中国北部的沧州市，一些官员对宣誓戒烟，“为打击环境污染做出自己的贡献”显示出了极大的热情。

On the women's side, Zhu Lin has renewed her personal best record at a Grand Slam event by easing into the third round of the Australian Open.

女子方面，朱琳通过轻松进入澳大利亚公开赛第三轮，刷新了她在大满贯赛事中的个人最佳纪录。

Wu had renewed a short-lived personal best of 12.86 seconds in the semifinals, 0.01 seconds better than her previous set in 2021, before shaving off another 0.1 seconds in the final.

吴在半决赛中刷新了 12.86 秒的短暂个人最好成绩，比她 2021 年的上一次成绩高出 0.01 秒，然后在决赛中又减掉了 0.1 秒。

In fact, this is the lineup that competed in the final in Rio, these the eight countries and these are the sums of the individual personal bests of the four runners in each team.

事实上，这是参加 2010 年决赛的选手阵容，这是每个队四名选手的个人最好成绩的总和。

Xing Huina achieved another notable success in Athens when she won the gold medal in the women's 10,000 race with a personal best time of 30 minutes 24.36 seconds.

邢慧娜在雅典再创佳绩，以30分24.36秒的个人最好成绩获得女子10000米的金牌。

With ice frozen to his beard, Wardian crossed the finish line that April afternoon in a winning time of 4 hours 7 minutes and 40 seconds, almost two hours slower than his personal best over 26.2 miles.

Wardian 的胡子都结冰了，那个四月的下午，Wardian 以 4 小时 7 分 40 秒的获胜时间冲过终点线，比他超过 26.2 英里的个人最好成绩慢了将近两个小时。

A national service program would also help overcome two damaging perceptions held by America's disaffected youth: the society just doesn't care about minority youngsters and that one's personal best efforts will not be rewarded in our discriminatory job market.

一项国民服务计划也有助于克服美国心怀不满的年轻人持有的两种有害看法：社会根本不关心少数族裔年轻人，个人的最大努力不会在我们充满歧视的就业市场上得到回报。