宝矿力水特（日语：ポカリスエット，英语：POCARI SWEAT），简称宝矿力（ポカリ），是日本大冢制药株式会社于1980年研发的一种流行能量饮料。宝矿力水特味道近似稀释的西柚汁，但成分与人体体液相近，能迅速补充人体的水份和电解质，常用于运动后补充随汗水流失的水份和电解质。除了原产地日本外，在中国大陆、香港、**、南韩、泰国、印尼及阿拉伯联合酋长国均有代理发售。

宝矿力水特于1980年代由味王以「宝矿力」为名引进**，1990年代金车大冢接下**总代理权并以「宝矿力水得」为名继续销售至今。2013年4月，大冢制药推出低卡路里版的宝矿力水特，并命名为「ION WATER」，向全球市场发售。

Pocari Sweat(ポカリスエット,Pokari Suetto) is a Japanese sports drink, manufactured by Otsuka Pharmaceutical Co., Ltd. It was launched in 1980, and is now also available in East Asia, Southeast Asia, and the Middle East.

Pocari Sweat is a mild-tasting, relatively light, non-carbonated sweet beverage and is advertised as an "ion supply drink". It has a mild grapefruit flavor with little aftertaste. Ingredients listed are water, sugar, citric acid, trisodium citrate, sodium chloride, potassium chloride, calcium lactate, magnesium carbonate, and flavoring. It is sold in aluminium cans, PET bottles, and as a powder for mixing with water. An artificially sweetened version with reduced sugar called Pocari Sweat Ion Water(ポカリスエット イオンウォーター,Pokari Suetto Ion Wōtā) is also sold.