But various studies show that alcohol is anathema for restorative sleep.

但各类研究表明酒精是对恢复性睡眠的“诅咒”。

Sleep has a restorative effect on your brain and body.

睡眠对大脑和身体具有恢复作用。

So kelp farming is not only restorative it's regenerative.

昆布养殖不仅可以复原生态，也是再生过程。

Called " restorative justice, " such efforts emphasize accountability and service rather than punishment.

这被称为“修复式司法”这些努力更强调的是责任和服务，而非责罚。

Your Honor, Ms. Robinson came to me requesting a restorative justice hearing.

法官大人，罗宾逊女士找到我，要求举行恢复性司法听证会。

We do usually workshops that focus on restorative justice, conflict resolution and mediation.

我们通常会讨论恢复正义、解决冲突和调解问题。

For me, writing honestly, in my voice, is restorative, a kind of prayer.

于我而言，如实地写，以我的名字，是一种滋养，一种祈祷。

The Virginia city of Newport News has its own history with restorative justice.

弗吉尼亚州的纽波特纽斯市有自己的恢复性制度历史。

At the same time, Tracy Pope was the school system's restorative practices specialist.

与此同时，特蕾西·波普是学校系统的恢复性实践专家。

Restorative justice is reserved for cases with far less severe charges.

恢复性司法只适用于轻度指控。