托尔德拉（加泰罗尼亚语：Tordera），是西班牙加泰罗尼亚巴塞罗那省的一个市镇。总面积85平方公里，总人口16 363人（2013年），人口密度193人/平方公里。

Tordera is a city in the comarca of Maresme, province of Barcelona, Catalonia, Spain, situated 64 km from Barcelona and 36 km from Girona on the edge of the Montnegre natural park. Its population as of 2010 was 15,641.

The economy used to be based on agriculture, especially cork production, but has diversified into textile manufacturing and construction.