Tsampa or Tsamba (*****: རྩམ་པ་,Wylie: rtsam pa; Chinese:糌粑; pinyin:zānbā) is a ***** and Himalayan Nepalese staple foodstuff, particularly prominent in the central part of the region. It is roasted flour, usually barley flour and sometimes also wheat flour. It is usually mixed with the salty *****an butter tea.