So, yes, I urge you to follow Murdoch's suggestion, and, as she put it, take a self-forgetful pleasure in the sheer alien pointless independent existence of animals, birds, stones and trees.

所以，是的，我敦促你听从默多克的建议，正如她所说，在动物、鸟类、石头和树木完全陌生、毫无意义的独立存在中享受忘我的乐趣。