Book defines Deep Work as professional activities performed in the state of distraction-free concentration that push your cognitive capabilities to their limit.

这本书把深度工作定义为，在心无旁骛的专注状态下进行专业活动，将你的认知能力推向极限。

What we can suggest, however, is that they might've had the cognitive capabilities to actually deal with complex situations, potentially to solve problems.

但是我们可以推测，它们也许会有一定的认知能力，能够处理复杂情况，有解决问题的潜力。

The concept of intelligence as something innate has been supplanted by the idea that intelligence is not fixed, and that, with the right training, we can be the authors of our own cognitive capabilities.

智力作为与生俱来的东西的概念已经被智力不是固定的，并且通过正确的训练，我们可以成为我们自己的认知能力的创造者的想法所取代。