They convince themselves that a false notion is true-a cognitive distortion.

他们说服自己相信原本错误的观念是正确的——这就是一种认知扭曲。

Much like those with schizoid personality disorder, but also experience perceptual and cognitive distortions.

他们很像患有类分裂型人格障碍的人，但也会经历感知和认知扭曲。

Creating these cognitive distortions, the psychological traps that we talked about under cognitive behavior, under cognitive therapy.

造成认知扭曲，这就是我们之前学认知治疗和认知行为时，谈到的心理陷阱。

I value the importance of understanding cognitive distortions.

我重视理解认知扭曲的重要性。

Some common examples of cognitive distortions are polarized thinking.

认知扭曲的一些常见例子是极化思维。

(Laughter) So for a long time, psychologists have referred to these as cognitive distortions or even irrational beliefs.

（笑声） 所以很长一段时间以来，心理学家都将这些称为认知扭曲甚至非理性信念。