And Dr Feifei here has prescribed a strict digital detox.

菲菲医生给我开了一个严格的" 戒网治疗" 的处方。

You could argue this kind of digital detox would be beneficial.

你也许会说这种电子戒断是有益的。

No – you need a digital detox. A digital detox is a period of time away from all devices that can connect to the internet.

不是的，你需要来一个" digital detox" 。" digital detox是指" 远离所有可以上网的设备，戒网一段时间。

And so a digital detox is a break from all electronic gadgets. OK, well here's my phone, Feifei.

所以，" digital detox" 就是说远离所有电子产品。好吧，菲菲，这是我的手机。

For him, the digital detox experience was " really hard" .

对他来说，数字排毒体验“真的很难”。

So maybe it's a time for us to have that digital detox.

所以也许是时候让我们进行数字排毒了。

He was so concerned that he challenged his students to take part in a week of 'digital detox'.

他非常担心，以至于他挑战他的学生参加为期一周的“数字排毒”。

You've got lots of different devices and you maybe somebody who is in a need of a digital detox.

你有很多不同的设备，你可能是需要数字排毒的人。

Right. Here's the key to the safe I've locked all my gadgets in. I'm going to do this digital detox even if it kills me!

是的，我已经把所有的电子产品锁起来了，这样才是健康的关键。我要开始" 戒网治疗" 了，就算这会让我发狂！

As the new school year starts in France this week, some students may find themselves having withdraw or as the Education Minister calls it, a digital detox.

法国学校的新学期将在这周开始，有些学生可能发现他们的生活少了点什么，用法国教育部长的话说，电子解毒。

Educating users about 'digital etiquette' and encouraging 'digital detox' periods can help people stay connected while maintaining their face-to-face communication skills.

教育用户了解“数字礼仪”并鼓励“数字排毒”时间可以帮助人们保持联系，同时保持面对面的沟通技巧。