We need to ease the tension.

我们需要缓解紧张情绪。

Mao Ning also called on all stakeholders to ease the tension between Russia and Ukraine through dialogue and negotiation.

毛宁还呼吁所有利益攸关方通过对话和谈判缓解俄罗斯和乌克兰之间的紧张局势。

They let their hands and their feet touch from time to time as if to ease the tension in their bodies.

他们不时地让手和脚接触，似乎是为了缓解身体的紧张。

The Stanford prison experiment illustrated how a situation can override individual differences in personality, while Leon Festinger's theory of cognitive dissonance explained how we ease the tension between conflicting thoughts and actions.

斯坦福监狱实验说明了情境如何可以克服个性的个体差异，而莱昂费斯廷格的认知失调理论解释了我们如何缓解相互冲突的思想和行动之间的紧张关系。

Dr. Fink recommends-and it works out in practice-that we put a pillow under the knees to ease the tension on the legs, and that we tuck small pillows under the arms for the very same reason.

芬克博士建议——并且在实践中奏效了——我们在膝盖下放一个枕头以缓解腿部的紧张，出于同样的原因，我们在手臂下塞一个小枕头。